What if weak hip muscles were related to core stability?
Here is the link to the article that is open access if you want to read more!
Be sure to explore more great core routines in the RunDNA app for easy prescription to your athletes.
What if weak hip muscles were related to core stability?
Here is the link to the article that is open access if you want to read more!
Be sure to explore more great core routines in the RunDNA app for easy prescription to your athletes.
